The Aviation Nutritionist creates menu options and offers nutritional advice on maintaining peak performance at altitude. By creating a menu that is inspired by cuisines from around the world, bringing tasty, satisfying food to the consumer rich in antioxidants, the issues associated with flying at altitude are addressed by a menu which focuses on the following key factors:

 
Icon_Outline_v1-01.png

Rich in antioxidants

Icon_Outline_v1-01.png

Help maintain stable
blood sugar levels

Icon_Outline_v1-01.png

Sustainably and responsibly sourced, considering provenance

Icon_Outline_v1-01.png

Incorporate flavours and ingredients from around the world

Icon_Outline_v1-01.png

Low in refined sugar

Icon_Outline_v1-01.png

Dairy free

Icon_Outline_v1-01.png

Wheat & Gluten free

Icon_Outline_v1-01.png

Limited in stimulants
(such as caffeine, alcohol)

 

The source and sustainability of the ingredients we use is key; not only should we be aware of the hormones and chemicals that go into growing and rearing our produce and the effects this can have on our health and wellbeing, considerations regarding the profound effects this can cause to our environment is also essential.