The Aviation Nutritionist was founded by Sarah Anderson (Née Wilson) in 2015, fully qualified registered nutritional therapist. As an air stewardess flying Premium & First Class for over a decade and continuing to travel often, Sarah has come to understand first hand the issues associated with frequent flying. Dealing with jet lag, an inability to rest properly, and problems with digestion, Sarah developed an interest in nutrition which lead her to study to become a fully qualified registered nutritional therapist with mBANT CNHC DipION and FDSC accreditations.
A deep understanding of the side effects associated with travel, alongside the nutrition that can help travellers to rehydrate, detoxify promote proper rest, aid digestion and prevent discomfort in prolonged periods at high altitude now informs the development of The Aviation Nutritionist content and products.
The Aviation Nutritionist specializes in nutrition at altitude. When you fly, your body suffers from:
Impaired ability to detoxify
Impaired ability to digest
Impaired taste sensation
Lessened mental acuity
& fluctations in mood